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Catalogue Record
1849010668
Overcoming depression: a self-help guide using cognitive behavioral techniques; Paul Gilbert
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Author: Gilbert, Paul, 1951 June 20-
Publication year: 2009
Edition: New ed
Classification: 616.852706
ISBN: 9781849010665
Notes:
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
Series title: Reading Well for mental health booklist
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Available: 12
Total no. of loans: 13
No. of reservations: 0
Description:
London : Robinson, c2009
12.99

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1780330871
Media class: Book
Resource type: Physical
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